knowledge

• Know who I am to get where I want to be. 

• Know the details of the situation and how I stacked up against it at the present moment

understanding

• Understand who I am and what I have the capacity to do. 

• Understand the different variables involved in the challenge I am experiencing

plan

• Create a proper plan with the information I’ve learned. 

• Stick to the plan to prevent poor performance 

• Create a monthly, weekly, and daily plan

action

• Apply pressure, show up, and be consistent. 

• Without action, there will be no growth

K.U.P.A SYSTEM? “The lifestyle system I created in college to help me work through the different challenges and responsibilities.” - Coach timone

The importance of a system

Michael Jordan, Kobe Bryant, LeBron James, phil jackson, tom brady…

michael jordan is the most magnified basketball player, didn’t win a nba championship until the bull created the proper system. adding phil jackson, the triangle offense and hall of fame players like scottie pippen and dennis rodman altered the trajectory of MJ’s career. Mj would have been great alone, but with a system, he became arguably the greatest of all time.

imagine experiencing an ability and drive like jordan’s twice!? Phil jackson and the los angeles lakers struck gold with kobe bryant. the black mamba’s will and drive ARE second to none. for that reason, it was a no brainer to apply the same system to him and shaq has they did with jordan.

Tom brady is already quoted as the greatest of all time and he just retired in 2023. he has more super bowl rings than one hand can hold! He was an unknown, 6th roudn draft pick, that became the winningest quarterback. yet, tom brady wouldn’t have been the same without bill belcheick and the new england patriots system. yes, we can argue that he still would have a good career, but the results wouldn’t have been the same.